Private Forest Bathing

A quiet journey into nature, designed just for you — to pause, reflect, and reconnect with your inner calm

A Time Just For You

Life can feel noisy and fast-paced, leaving little room to pause, breathe, and reconnect with yourself. A Private Forest Bathing Session offers a gentle invitation to step away from daily demands and into nature’s quiet embrace — a chance to be fully present, at your own pace.

Whether you’re seeking stillness, clarity, healing, or simply a restorative break, this one-on-one session allows you to move through the forest in a way that feels deeply personal and supportive.

What to Expect

In this guided session, you’ll slow down and notice the forest with all your senses. Together, we’ll:

• Move gently and mindfully through the forest, without rush or agenda
• Explore simple practices that invite calm, clarity, and presence
• Pause for reflection, journaling, or silence — however you feel called
• Close with integrating your experience before returning to your day

Session Details

Your session is designed to be simple, grounding, and personal. Here are the basics:

• Length — 1.5-2 hours to immerse in the forest
• Participants — 1 person with the options to add additional people
• Investment — $120 to investment in your well-being
• Location — Determined after booking and I’ll choose a quiet, natural spot that feels right
• What to Bring — Comfortable shoes, water, curiosity and a willingness to slow down

Moments in the Forest

Nature meets you where you are. Our private sessions are crafted for personal reflection, shared connection, or life’s transitions, offering a mindful, restorative experience that’s all your own.

Personal Renewal and Connection

A private session designed to slow down, reflect, and recharge. Ideal for individuals seeking clarity, peace, or a mindful reset, these experiences are tailored to personal intentions and needs.

1–2 people / 1.5-2 hours
Starting at $120 for 1 person
Each additional person: $30

Couple in nature, enjoying each other's company

Couples Slowing Down Together

A mindful outdoor experience for two, offering shared moments of presence, curiosity, and connection. Perfect for deepening bonds, celebrating milestones, or simply enjoying nature together.

2 people / 1.5-2 hours
$150 for 2 people

Guided Life Transitions

Supportive and reflective forest bathing for individuals or small groups navigating change, grief, or life transitions. Nature’s rhythms guide gentle exploration, grounding, and insight.

1–3 people / 1.5-2 hours
Starting at $120 for 1 person
Each additional person: $30

Why Choose a Private Forest Bathing Session?

Every walk is more than time in the trees—it’s a space for presence, healing, and connection. Here’s what makes these sessions uniquely meaningful:

💫 Deep personal reflection and renewal

These walks invite you to step away from the noise and turn inward. In the stillness of the forest, you’ll have space to listen, explore your inner landscape, and reconnect with parts of yourself often overlooked in daily life.

🍂 Slowing down and connecting with your senses

Nature has a way of inviting us into presence. Through gentle prompts, you’ll notice the textures, sounds, scents, and sights around you—reminders to pause, breathe, and experience the world with fresh awareness.

🪶 Gentle support through seasons of change

You don’t have to carry it all alone. These private sessions hold space for your unique story with tenderness, offering comfort and grounding when life feels heavy — reminding you that healing unfolds in its own rhythm.

🌿 A grounding reset when life feels overwhelming

Sometimes we just need to stop, breathe, and return to what’s steady. A private session can help quiet the mind, ease tension in the body, and offer you a renewed sense of balance to carry back into your daily life.

Many people leave these walks feeling calmer, clearer, and more connected — both to themselves and to the world around them.

🌿 The Healing Gifts of Time in Nature

Forest bathing is more than a walk — it’s a way to restore balance, calm, and clarity. In quiet connection with the forest, you’ll discover how nature supports your whole being:

Reduce stress and support relaxation — slowing down in nature helps lower blood pressure and calm the nervous system.
Boost mood and restore balance — time among the trees lifts spirits, eases anxiety, and creates space for peace.
Strengthen focus and creativity — stepping away from distractions clears the mind and sparks fresh perspective.
Encourage better sleep and renewed energy — a grounded body and calm mind make rest and recovery easier.
Deepen connection — with yourself and the natural world around you.

A private session offers space to experience these benefits in a way that’s deeply personal, supportive, and uniquely your own.

Being With You in Nature 🌼

As your guide, I am here to walk with you, supporting each step with care and presence. I bring presence, empathy, and gentle invitations that help you discover the forest in your own way. Each session is unique, shaped by your needs and what the forest offers in that moment. My hope is to help bring you calm and presence to slow down and just be.

If you’d like to know more about me, come Meet Kris.

“The forest makes your heart gentle. You become one with it… no place for greed or anger there.”

— Pha Pachak

Kris sitting by the water smiling at the camera

Private Forest Bathing Inquiry

Ready to Step Into the Forest?

A Private Forest Bathing Session is a gift of presence — a moment to reconnect with yourself and the quiet wisdom of nature.