Corporate Forest Bathing

Corporate Forest Bathing is a mindful and restorative experience in nature — designed to strengthen teams, nurture leadership, and support workplace well-being.

Slow Down and Just Be, Together

Amid busy schedules and constant demands, teams often need intentional space to reset. Corporate Forest Bathing invites employees, leaders, and colleagues to step away from screens and deadlines and into the calming embrace of nature. By slowing down together, groups reconnect not only with the natural world but also with themselves and one another — creating shared moments that inspire collaboration, creativity, and resilience back at work.

What to Expect

In this guided session, your team will be invited to slow down, disconnect from screens, and reconnect with nature. Together, we’ll:

• Move gently and mindfully through the forest, fostering presence and clarity
• Explore reflective practices that encourage fresh perspective and creativity
• Share moments of quiet, connection, or storytelling as a team
• Close with time to integrate the experience before returning to work life

Session Details

Your session is designed to be simple, grounding, and personal. Here are the basics:

• Length — 1.5–3 hours, customizable for retreats or meetings
• Participants — Teams of 5–25 (larger groups upon request)
• Investment — Starting at $450 (pricing varies by group size)
• Location — Planned after booking, based on accessibility and needs
• What to Bring — Comfortable shoes, water, and an open mind

Unique Forest Bathing Experiences for Teams

Whether you’re planning a leadership retreat, team-building event, or staff appreciation day, Corporate Forest Bathing offers flexible experiences tailored to your goals.

Forest Leadership Experiences

These sessions invite leaders to step away from daily pressures and reflect with clarity and presence. Nature offers perspective that strengthens resilience and inspires more grounded leadership.

5-12 people / 1.5-3 hours
Starting at $500 for 5 people
Each additional person: $50

Team-Building Mindfulness

Colleagues connect through shared experiences that foster trust, listening, and collaboration. Time outdoors breaks down barriers and strengthens bonds beyond the forest.

4–25 people / 2-3 hours
Starting at $400 for 4 people
Each additional person: $50

Restorative Wellness Experiences

Grounded in evidence-based practices, these sessions reduce stress, ease burnout, and restore balance. Employees leave feeling calmer, supported, and energized for both work and life.

4-25 people / 2-3 hours
Starting at $400 for 4 people
Each additional person: $50

Why Choose Corporate Forest Bathing?

Workplaces today face increasing challenges: burnout, disconnection, and the fast pace of change. Forest Bathing offers a refreshing alternative to traditional team-building activities.

🌿 Reduce workplace stress

Time in nature reduces cortisol levels, lowers blood pressure, and provides a calming reset for busy professionals.

💡 Boost creativity and focus

Stepping away from technology and into natural spaces clears mental clutter, opening space for innovative thinking and problem-solving.

🤝 Strengthen team connection

Shared experiences in the forest foster trust, empathy, and stronger communication between colleagues.

✨ Invest in long-term wellbeing

Supporting employees’ mental and emotional health leads to greater engagement, productivity, and retention.

Forest Bathing is more than just a moment of relaxation — it’s an investment in workplace culture and the wellbeing of your people.

🌿 Healing Benefits of Forest Bathing

Research continues to affirm the benefits of nature for body, mind, and spirit. Corporate Forest Bathing brings these benefits directly to your workplace teams:

Reduce stress and anxiety — Gentle immersion in nature calms the nervous system, helping employees feel centered and restored.
Improved mood and resilience — Participants often leave with a renewed sense of optimism and greater ability to adapt to challenges.
Strengthen focus and creativity — stepping away from screens and distractions clears the mind and sparks fresh perspective.
Enhanced focus and productivity — Time in nature sharpens concentration and reduces mental fatigue.
Greater social connection — Forest Bathing fosters a sense of belonging that translates back into collaborative, supportive workplaces.

No matter your team’s size or goals, Corporate Forest Bathing offers a simple, restorative practice that continues to support health and wellbeing long after participants leave the forest.

Creating Space for Teams 🌱

As your guide, my role is to support your team in slowing down, stepping outside of routines, and noticing the forest — and one another — in new ways. Each session is designed with presence and care, creating opportunities for both reflection and connection. My hope is to help bring you peace and presence to slow down and just be.

If you’d like to know more about me, come Meet Kris.

“In every walk with nature, one receives far more than he seeks.”

— John Muir

Kris standing on a trail near some evergreen trees

Ready to Bring Your Team Into the Forest?

A Corporate Forest Bathing Session is more than time outdoors — it’s an opportunity to help your team feel grounded, connected, and inspired.

🌿 I’d love to learn about your team and help create a meaningful experience for you.