Heartfelt Resources for Grief, Healing and Nature Connection

Grief taught me to slow down and pay attention, and that attention keeps making things. A journal, a handful of questions, a practice small enough to keep on a hard week. Nature gifts us so much, and I would like to do the same.

The Canvas of Your Heart

A reflection journal with eight questions for sitting with grief, each one given a page of its own.

Some you will answer in a sentence, some you will carry for a year.

These questions came from a piece on grief rituals, Grief Adds Depth to the Canvas of Your Heart.

Cover page of the canvas of your heart journal

Download it here